I’ve chosen to separate this blog into two categories, Lights and Truth. I considered deeply what would belong in the Truth section, and I think it’s fair to reserve topics about shadow work here. Except, I will approach these discussions in a way that may not seem conventional.

As a disclaimer, I want to reiterate that I’m not a healthcare professional, and most of the things discussed here come from personal experience. I say this because I intend to plunge into the endless void to help readers grasp a better understanding of what it means to address the shadow. I will leave all practical steps to the individual and their respective healthcare providers, at their own discretion. If at any point you feel you’re not ready for the content contained here, please discontinue reading and move on to the next article.