When we choose to act outside of our original design, we choose a life of consumption. Consumption on its own isn’t evil—God Himself is called a consuming fire (Deut. 4:24, Heb. 12:29). But when we live in a constant state of consumption, when it becomes our identity rather than a tool, the end of that path is always destruction. Consumption removes what’s in the way so something new can rise… but if we let it take the lead, it will remove far more than it was ever meant to touch.
The root of consumption is desire. And when desire stops being directed upward—toward purpose, truth, and God—we fall.
Many spiritual texts use the “heart” to describe the inner seat of emotion, but Scripture also speaks to the idea that the body carries multiple “centers” of knowing. One of those is what some call the “stomach brain”—the enteric nervous system. It’s directly shaped by emotion. This is why anxiety hits the stomach first. Why fear twists the bowels. Why so many of us end up thinking with our stomachs long before our minds ever enter the conversation.
This is usually where the spark of consumption begins—deep in the bowels.
A small flame.
A hunger.
A pull.
And like any flame, it looks for fuel.
Left unchecked, that flame will keep growing until it needs more than we can provide. And when it grows beyond us, it begins to burn the things around us. This is why Scripture’s description of hell as the “bowels of the earth” is so fitting—because when we live in a constant state of consumption, it truly does feel like an unending internal torment. A fire that never stops eating.
But here’s the truth: consumption was never meant to be a lifestyle.
It’s a means—a temporary act that clears a path for renewal. When used properly, it is part of God’s will. God consumes the false layers we wear so our true identity can be revealed. He purifies us from the parts of ourselves that were never meant to define us.
The danger begins when we become the consumer.
When consumption becomes an identity instead of a temporary process.
When we forget who we are and only see what we lack.
A life shaped by that identity will eventually lead to poverty, addiction, infidelity, resentment, and hatred. It always starts small… harmless… manageable. But if left unchecked, it grows into an uncontrollable desire that redefines how we see the world.
The clear opposite of consumption is creation—but creation feels impossible when all we recognize around us is waste. To break the cycle of consumerism, we must recover the virtue that stands between destruction and creation:
Temperance.
Temperance is more than denying ourselves luxuries; it’s the restoration of internal authority. It’s reclaiming our ability to direct our desires instead of being dragged by them. When we are deep inside the blaze of consumption, temperance feels like a single drop of cool water. And a single drop against a wildfire is not enough.
This is why we need others.
Those who walk with us bring their own drops of water—encouragement, truth, accountability. But honesty is essential. If we are dishonest about the size of our flame, the people trying to help us will get burned. Not because they aren’t strong, but because they were fighting a fire they couldn’t see.
This isn’t a warning to isolate ourselves.
It’s a reminder: the flame is not us.
We’re just trapped inside of it.
So the first step toward escaping consumption is simply to see the flame for what it is. Once we recognize that it is not our identity, we can begin to move toward becoming creators again.
Start small.
Find a single place in life where a seed of hope still exists.
Put energy there.
It won’t feel good—reshaping a life never does. And if comfort is what we seek, we’ll slide right back into the patterns that consumed us. But if truth is what we seek—if we surrender the version of ourselves built out of fear—God will begin to place the right people in our lives. People with living water in their hands.
When they arrive, lead with honesty.
Yes, we’ve been burnt before.
And yes, letting others in feels dangerous.
But whether we choose the fire or the water, we will feel pain.
The difference is simple:
One path leads to redemption.
The other leads to destruction.
Which will we choose today?